Myrto's Video Blog

Featured Videos

My interview for the Book on Gratitude

with Jan Fraser

My interview for the Book on Gratitude

with LouAnne Hunt

My interview for the Book on Transformation

My 77-Day Facebook Live Challenge

Day 1

Go to day 2 of the challenge

Day 77/77 - Things are a lot easier than what you imagine before you begin.

Day 76/77 - The one before the last - presence - let go of the need to know

Day 75/77 - 5+3 Stages of Grief when a relationship ends... and someone else enters the picture!

Day 74/77 - Imposter Syndrome

Day 73/77 - My non-advice for the upcoming holiday season

Day 72/77 - Sunday night blues? Why?

Day 71/77 - As the holiday season is approaching... what gift are you going to give yourself?

Day 70/77 - Why balanced living is a myth and why it's ok

Day 69/77 - How to become better at relationships

Day 68/77 - Having a bad day?

Day 67/77 - Not ashamed to ask for help

Day 66b/77 - To change others, change yourself

Day 66a/77 - Let go of your need to be perfect... and give yourself a break!

Day 64/77 - You're not broken. You're imperfectly perfect.

Day 63/77 - How do you know you're pursuing the right goal?

Day 62/77 - Take a few minutes out of your busy day to sit in silence

Day 61/77 - Procrastination, overwhelm, exhaustion or just laziness? And what to do about it.

Day 60/77 - Use a C.R.A.P. Board do get rid of your negative thoughts

Day 59/77 - What can we learn from nature?

Day 58/77 - Playfulness | 5/5 My core spiritual values

Day 57/77 -Acceptance | 4/5 My core spiritual values

Day 56/77 - Love | 3/5 My core spiritual values

Day 55/77 - Authenticity | 2/5 My core spiritual values

Day 54/77 - Gratitude | 1/5 My core spiritual values

Day 53/77 - When you live in sync with your values, making decisions becomes easier.

Day 52/77 - World HELLO day

Day 51/77 - Laugh at yourself

Day 50/77 - Is fear stopping you from pursuing your dreams?

Day 49/77 - Ask and you shall receive. Try this experiment.

Day 48/77 - What is the Universe trying to tell you? What in your life needs fixing?

Day 47/77 - Embrace yourself. Embrace your body. Embrace your age.

Day 46/77 - One way to help yourself push forward with something you wanna do, but keep failing in the past!

Day 45/77 - 10 Do's and Don'ts to jump-start Mondays in a positive way

Day 44/77 - When should you listen to your intuition?

Day 43/77 - Polarisation - Views - Beliefs - Opinions and the Ego

Day 42/77 - Do you celebrate your wins? Why it's important to do so.

Day 41/77 - How Vision Boards can help you focus on your goals and achieve them faster.

Day 40/77 - Dream big!

Day 39/77 - Thoughts on Life Purpose

Day 38/77 - Deal with guilt and resentment. Now!

Day 37/77 - How attached are you to your things?

Day 36/77 - Limiting beliefs are affecting your life. Can you change them?

Day 35/77 - Reflections and the Law of Attraction

Day 34/77 - Complete the mirror experience and change how you see yourself!

Day 33/77 - How do you handle strong feelings and emotions?

Day 32/77 - Use feedback to your advantage

Day 31/77 - Why you shouldn't take life too seriously

Day 30/77 - Do a monthly review to track how you’re doing!

Day 29/77 - Become an askhole!

Day 28/77 - Can't say No?

Day 27/77 - What is one thing that will change your whole life if you achieve it?

Day 26/77 - Who are you grateful for? Do they know?

Day 25/77 - Visualization: What you see is what you get!

Day 24/77 - How I conquered my fear of public speaking. If I can, you can too!

Day 23/77 - Should you Take Action or Take a Break?

Day 22/77 - Take Action to achieve your goals

Day 21/77 - Allergic to the word COMMITMENT?

Day 20/77 - Goal Setting 101

Day 19/77 - Claim back your power

Day 18/77 - You always have a choice

Day 17/77 - $h!*t happens. What do you do?

Day 16/77 - Decide what you want and why

Day 15/77 - Your life as a pizza...?

Day 14/77 - How do you utilise the most productive time during your day?

Day 13/77 - Listen to your body

Day 12/77 - Step out of your comfort zone

Day 11/77 - Handling messes and incompletes

Day 10/77 - When you wanna do nothing...

Day 9/77 - The greatest gift you can give another person

Day 8/77 - Are you a Perfectionist?

Day 7/77 - What's your bucket list?

Day 6/77 - You are enough!

Day 5/77 - Asking for help

Day 4/77 - Do you have the good girl syndrome?

Day 3/77 - Taking care of yourself 

Day 2/77 - What is your one word?

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